Healthy food at your home
Bring your health goals to life with our Miracle 7 Strawberry Banana Smoothie! With 7 superfoods and less than 400 calories per serving, this smoothie is perfect for those who want to start their day right.
Ingredients
1 cup of strawberries
1 banana
2 cups of milk
3 tablespoons of Miracle 7
2 cups of ice
How to make
The most important thing to consider when you’re making a smoothie is the texture. There are many different ways to approach this depending on what you’re trying to achieve and how much time you have. If you want something hearty and healthy that will supply your body with energy and nutrients, it’s best to use frozen fruit in the recipe. By using frozen fruit, you will be able to create ice crystals that will blend into a thick and creamy texture as opposed to mixing chunks of fruit into your drink—this will not only make your drink taste better but it will be easier on your blender. If you don’t have frozen fruit on hand or if you just want a less intense smoothie, simply use fresh fruit instead of frozen.